Exclusive one-on-one coaching with Katie.

Includes monthly coaching calls and a personalized training plan that aligns with your specific goals. The Digital Membership is included.

• Weekly Programming

  • Get weekly 30-minute workout classes that focus on getting results, maximizing time, and hitting goals—big and small.

• On-Demand Workouts

  • Gain access to a library of content across disciplines that can be done based on your timezone, schedule, and needs.

• Guided Experience

  • Get detailed coaching from Katie that guides your journey with video tips, exclusive content, fitness challenges, and more.

• Community

  • Use the platform to connect with members—whether to cheer each other on, ask questions, or give props to your own journey.

• Live Connects

  • Join Katie in real-time with workouts via Zoom, plus digital office hours to chat with her and the K Studio community.

• Body + Mind

  • Feel the difference of a personalized fitness approach that helps train the body and mind to be stronger and more capable.